languor: state or feeling of tiredness or inertia

live. I've been a picky eater all my life, but have recently started to expand my food horizons for my health and to make up for all this time that I have steered away from foods I never tried, but assumed I disliked. From now on, I am going into every food experience with an open mouth and mind because no matter how much I argued with this reasoning as a child, one bite really isn't going to kill me.

learn. Most generic one-a-day vitamins are made from synthetics instead of coming from natural sources and therefore are not as easily absorbed by the body. I recently switched to GNC Women's Ultra Mega Active and despite the gross smell and neon yellow pee I have felt much more energized throughout the day.

laugh. Farting in public is never fun. But it happens! Best way to diffuse the awkward moment (and the fart): immediately laugh at yourself. Then everyone's laughter will be with you and not at you.

love. Hand-written notes are the BEST thing to get in the mail. Send some love to your family, friends, or significant other, and you will get lots of love back!